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My physical therapist opened a superb gym in a beautiful and intimate space in a great location at 32 East 57th Street next to Atria. The concept integrates physical therapy with weight training, cardio, sauna, steam, cold plunge, sensory deprivation, VO2 max and all the other testing you need to determine your base line fitness and monitor your progress thereafter as well as much more.
 Vosk has the best equipment I have ever seen in any gym and extremely experienced trainers and physical therapists. It is a great place for serious athletes and those interested in longevity or just getting in great shape.
 While it is a high end gym, the price is fair when you consider the cost of the 96 training and/or physical therapy sessions included in your annual membership. The integration of physical therapy and training yields much better and safer outcomes. I have also found my training consistency is much greater since I prepaid for the sessions. If you want to learn more, go to or email Vitaly who founded Vosk at hello@voskcenter.com. The first 40 members who mention this @X post will have their initiation fees waived. Membership is limited to ensure a great experience.

It's crazy that people will work out, eat single ingredient foods, optimize sleep, hit the sauna, and then completely ignore skin health. That's why I created the Wild Roman Face Routine: - 100% natural - 4.94 star rating Order now ($25 credit in cart):

📍名古屋 @sauna_monkey_ に行ってきました♨️ パブリックは男性専用サウナになっていて プライベートサウナのみ女性もOK🐵♡ 名古屋駅から近く東海最大級サウナみたいです😳 おさるさんのサウナハットかわいかった〜〜〜〜🐒 名古屋行ったら是非行ってみてね！ #サウナ# #sauna# #サウナイキタイ# #pr# #名古屋サウナ#