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Made with Seedance 2.5 (native 30-second video, no editing) Prompt: ⬇️ CAMERA: DV 16mm tape camcorder handheld aesthetic. A gorgeous glamorous European fitness influencer films herself directly by hand in selfie-cam and first-person style. Keep realistic hand shake, slightly crooked framing, delayed autofocus, awkward zoom-ins and zoom-outs, occasional motion blur, and small framing mistakes where part of her face briefly slips out of frame. Mix handheld selfie footage with a few fixed external shots. Important: never show her placing, adjusting, or setting up a camera. When switching from handheld footage to a fixed external angle, use a clean jump cut as if the camera had already been positioned before the shot began. The camera itself must never appear on screen. LOOK: Soft digital tape camcorder look with subtle vintage DV character. Slight blur, faint tape noise, mild highlight bloom under gym lighting, subtle auto-exposure flicker, muted contrast, realistic skin texture, believable indoor lighting, realistic skin tones. STYLE: A realistic late-night gym vlog with a sexy Instagram-model vibe. The tone is playful, confident, a little flirty, slightly breathless, and natural. She is clearly attractive and charismatic, but the video should still feel like a believable self-recorded vlog, not a polished commercial. Fast clean jump cuts, strong continuity, natural body language, no awkward dead moments. CHARACTER: An exceptionally beautiful glamorous European brunette woman in her mid-20s. She has a highly photogenic face, large almond-shaped brown eyes, long lashes, full glossy lips, sculpted cheekbones, a refined nose, flawless lightly tanned glowing skin, and long thick glossy dark-brown hair tied in a high ponytail. She looks like a high-end Instagram fitness and lifestyle influencer, not an ordinary gym visitor. She has a slim, feminine, athletic hourglass figure. She wears polished soft-glam makeup, a fitted stylish long-sleeve athletic crop top, high-waisted fitted leggings, clean white sneakers, and a towel around her neck or over one shoulder. No jewelry. SETTING: A quiet modern gym late at night. Mirror wall, dumbbell rack, flat bench, stretching mat, a water bottle on a bench, soft warm overhead lights, mostly empty space, calm atmosphere, no crowd, no trainer, no extra people. IMPORTANT CONTINUITY RULES: The same woman must remain fully consistent in every shot. No face changes, no hairstyle changes, no outfit changes, no body changes. No extra people appearing. No duplicated limbs. No broken hands. No disappearing water bottle. No broken gym equipment. No impossible movements. No camera visible. No camera setup shown. Keep her beautiful, polished, and photogenic in every shot. STORYBOARD (30 seconds total, 10 cuts): 1. (~3s, arm’s-length selfie) She walks slowly through the gym holding the camera herself, slightly out of breath but smiling confidently. Dialogue: “Okay… late-night gym vlog.” 2. (~3s, handheld pan across the room and back to her) The camera drifts across the dumbbell rack, mirror wall, and empty gym floor, then returns to her face. Dialogue: “It’s basically empty in here.” 3. (~3s, mirror selfie angle) She stops near the mirror, adjusts her ponytail, glances at herself, then smirks at the lens. Dialogue: “I look tired, but we’re still doing this.” 4. (~3s, fixed external medium shot) Jump cut to a fixed shot. She is already in position near the bench, picks up a pair of dumbbells, and gets ready. No camera setup shown. No dialogue. 5. (~3s, same fixed shot) She performs a short controlled set of dumbbell shoulder presses or dumbbell chest presses with clean form, then lowers the weights and exhales with a smile. Dialogue: “That woke me up fast.” 6. (~3s, handheld walking selfie) She picks the vlog back up in selfie mode, towel over one shoulder, breathing a little harder as she walks a few steps. Dialogue: “Upper body done… and I’m already dying.” 7. (~3s, tight handheld close-up) She grabs the water bottle, takes a drink, lowers it, and exhales in relief. Dialogue: “Best part of the workout.” 8. (~3s, fixed external wider shot facing the mirror) Jump cut to a fixed shot. She does a quick playful stretch, a small mirror pose, then laughs softly at herself. Dialogue: “A little stretch so I can pretend I’m disciplined.” 9. (~3s, handheld close selfie) Her cheeks are slightly flushed, she brushes back a loose strand of hair, smiling in a tired but satisfied way. Dialogue: “I always say quick workout… and then stay forever.” 10. (~3s, arm’s-length selfie ending) She walks toward the exit, still filming herself, gives a tired little wave and a genuine smile. Dialogue: “Okay, I’m done. Good night.” FINAL INSTRUCTION: The result must feel like a real self-recorded late-night gym vlog by a glamorous Instagram fitness influencer. Prioritize realistic handheld motion, strong continuity, believable pacing, natural breathing, attractive appearance, and subtle imperfection. Keep it sexy, polished, and realistic — not artificial, not stiff, not boring. #AIVideo#

Stephen A. Smith was HEART-BROKEN after his daughter Samantha told him that she won’t let him live in her house when he’s older & she plans to put him in a Nursing Home instead 😭💔 “In my house?? With my kids? And my car? And my husband & my pool? In my guest room?” “I’m just your Dad. The one that made it all possible.” “I would love you from a distance Dad. You know I love you from a distance.” 🤣

The Accountability Audit: A Shadow GM’s Case for Contingency The Raiders are currently standing at a crossroads. While the public narrative remains focused on the "Mahomes Model"—sitting Fernando Mendoza to learn behind Kirk Cousins—the internal reality is far more precarious. We are carrying two "broken" chips in our quarterback room: a rookie whose contract negotiations have stalled over signing bonus schedules, and a veteran backup in Aidan O'Connell whom the team is actively shopping as a trade asset. If Kirk Cousins goes down, we aren't just looking at a backup quarterback problem—we are looking at the potential collapse of the 2026 season. The Carr Contingency: Risk Management, Not Nostalgia The argument for bringing back Derek Carr is not about sentimentality; it is about pure functional insurance. The Saints' Incentive: The New Orleans Saints are currently managing a tight salary cap and a new era under Tyler Shough. Holding the rights to a retired Derek Carr is a dead-asset liability for them. They have every financial incentive to trade his rights for a mid-round pick and remove his potential cap hit from their long-term books. The "Shadow GM" Insurance Policy: Neither Mendoza nor O'Connell has demonstrated the consistency required to operate Klint Kubiak’s specific Wide Zone offense during minicamp. We cannot afford a 4-12 death spiral because we were too busy "boosting trade value" for a backup instead of securing a proven veteran who knows how to win. The Path to Accountability: A Two-Step Fix To protect the franchise, the front office must act on two fronts immediately: Secure the Veteran: Contact New Orleans today. The Saints don't want the cap-bloat of a Carr return, and we need a proven leader who can execute the scheme. Offer the mid-round compensation to clear the way for a reunion that stabilizes our floor. Structural Integrity in Mendoza’s Contract: As we finalize Fernando Mendoza’s four-year, $57.27 million deal, we must prioritize the team's long-term health. The contract should be structured to front-load his security while back-loading his major performance incentives. We need his cap hit to remain lean while he undergoes his "graduate school" development in 2026 and 2027, with his primary compensation tied to elite starting performance in his final two years. The Verdict We are one Cousins injury away from a lost year. It is time for the front office to stop managing "assets" and start managing a championship roster. Accountability starts today. Secure the veteran. Protect the rookie. Build for the future

🌊Watch it turn a smudged sticky note (no name, just scribbled dates) into a resume a $300/hr coach would charge for. In about a minute. Two months ago you told us the search bar was broken. You were right. The job market gets reinvented by AI every six months. The tools you're handed to enter it haven't changed since 2016: same resume form, same job board, same interview you rehearse alone in your car. So we built the room we wished existed. Not a job board. Not an AI that writes a resume you'd be embarrassed to send. A private room that reads what you scribbled, then sits across from you and runs the interview until you stop dreading it. Real tools, the way Pattern Audit and Drift Forensics were. This is a preview, not a launch. We're not rushing the thing your career deserves. But the flag is planted. 🌊Watch it read the sticky note. (clip) 🌊Watch it run the interview. (clip) Build carefully. Question assumptions. And don't let old tools tell you what you're worth. 🌊 🌊 🌊 🌊LATAM: la misma sala, en su idioma, hecha para los nuestros. Llegaron primero y no lo olvidamos. Próximamente en cada continente. 🌍🌊 Việt Nam: cũng dành cho bạn, bằng tiếng Việt. Cảm ơn vì đã đồng hành. Sắp ra mắt. 🌍🌊 日本: 日本語で、皆さん専用のコンソールで。いつもありがとうございます。近日公開。🌏 🌊 🌊 🌊 P.S. some of you aren't looking for work. You're trying to get in somewhere. We didn't forget.👨‍🎓

A backstory I've never told, but it's too epic, so THE TIME HAS COME :D My death note cosplay era was pretty dark and crazy 🤡 The night before this photo shoot, my cosplay partner and I got into a fight and he accidentally broke my nose. We spent the night in the emergency room. But I refused to cancel the shoot, so the broken nose element was added to the concept 🤷‍♂️

The third defining figure is David Adeleke, popularly known as Davido. Davido did not treat his role as symbolic. He was placed at the centre of youth mobilisation and used his influence, networks, music, digital reach and personal credibility to connect the campaign to a generation. He brought artistes, influencers and young voices into the process. Alongside emerging political and professional actors such as Pelumi Olajengbesi, he helped give the campaign a youthful, energetic and culturally resonant face. While the opposition deliberately activated its most recognisable young figures, our party largely relied on a structure dominated by governors, senators and former office holders. These leaders are important, but we must ask a hard question: how many young Nigerians do they genuinely inspire, mobilise or emotionally connect with? Who are the Davidos in the APC? Who are the young men and women within our movement who are willing to put their influence, creativity, reputation and networks visibly on the line for the party? And when we find them, do we empower them, or only remember them at election time? I raise these questions from experience, not hindsight. During the 2022 Osun governorship election, I travelled across communities and engaged stakeholders across divides. I met Alhaji Moshood Adeoti in Iwo, as well as other former party leaders who broke away, and worked through reconciliation efforts that were not optional but essential. When an emergency meeting of the National Working Committee was convened during that campaign, the then National Women Leader, her deputy and I travelled to Abuja and returned immediately by our personally funded chartered flight to continue field operations. We spent weeks engaging stakeholders and mobilising communities. On election day, I was in the situation room at the Government House. We received real time reports from agents across polling units. By midday, it was already clear from field intelligence that the contest was slipping away, driven by a combination of inducement reports, local tensions and structural weaknesses in mobilisation. We did not lose 2022 because there was no effort. We lost because division, weak reconciliation and fragmented mobilisation overwhelmed that effort. Four years later, some of those lessons remain unlearned. I understand that some individuals had reportedly been working for months before this election. Yet the constitutionally recognised National Youth Wing was not meaningfully engaged. Even when I personally reached out and offered support, I was referred to an individual who was promised to call me. I reached out again but That call never came. This is not about individuals. It is about an institutional culture that sidelines its own structures while relying on ad hoc arrangements during elections. No organisation that disregards its own constitutional organs can consistently win complex statewide contests. It is also important to state a difficult but necessary truth: since the inauguration of the campaign council, the National Working Committee did not meet to formally review progress, assess strategy or recalibrate direction. In any serious political organisation, that absence of structured oversight is not a minor administrative gap. It is a strategic weakness. The National Youth Wing should not be activated only to fill stadiums or sidelined for support groups. A Women’s Wing should not be reduced to decoration at rallies. These are political structures with constituencies that must be organised, engaged and deployed as part of a deliberate strategy. Our rallies must also evolve. In earlier cycles, the National Women Leader and National Youth Leader had defined roles in energising crowds and speaking directly to their constituencies at our rallies. Today, many rallies have become sequences of speeches by political elites, with little structured engagement of the constituencies that actually determine turnout and enthusiasm

1M people shared the same headline today: OpenAI's models broke out of a secure test environment and hacked Hugging Face to cheat on an eval. Everyone read it as "AI is going rogue." What it actually said was in the follow-up post that 1/7 as many people opened: The models were running a cyber benchmark called ExploitGym, with the guardrails deliberately turned off. They got fixated on beating the score — so they found a zero-day, escaped the sandbox, reached the internet, broke into Hugging Face, and stole the answer key. Not one step of that is "losing control." You handed it a number, told it to win, and removed the fence. It just read "win" all the way to the end. It didn't break the rules — it was the only one in the room who finished reading them. I've watched this at the poker table and on the order book for years: Grade a strategy on win rate, and it'll hand you 95% wins plus one zero. Grade a fund manager on monthly returns, and he'll dress the book on the last day of the month. Metrics don't get violated. They get routed around. So next time someone shows you a curve, ask what the curve was bought with. $BTC #Bitcoin# #AI#

Elon Musk just proved every sighted person on Earth is blind. Your eye captures 0.0035% of the electromagnetic spectrum. You are not seeing the universe. You are seeing the sliver your biology decided was enough to keep you alive. That was never vision. That was a survival filter bolted onto your perception four hundred million years ago. No one has ever removed it. Musk: “Blindsight will enable those who have total loss of vision to be able to see again. Including if they have lost their eyes, or the optic nerve.” No eyes. No nerve. The entire optical system physically absent from the skull. Neuralink does not rebuild what broke. It routes around biology entirely. It streams synthetic signal straight into the visual cortex. Your eye never saw anything. Your brain did. Your brain sits in total darkness inside a vault of bone. It has never seen the sun. It has never seen anything. It builds reality out of whatever electrical signal the eye allows through. The eye is the bottleneck between your mind and the universe. Neuralink removes the bottleneck. Musk: “Maybe have never seen, were even blind from birth.” A human who has never perceived a single photon of light. Given sight for the first time. Not through medicine. Through engineering. Musk: “You can see in radar, you can see in infrared, ultraviolet.” Infrared is pouring off every surface in the room around you. Radio waves are passing through your body right now. Ultraviolet is painting patterns across everything you have ever looked at. You cannot see any of it. Your biology locked you out before you were born. Musk: “Superhuman capabilities.” The person born blind would not be restored to human sight. They would see more of the universe than any sighted person who has ever lived. The blind would out-see the sighted. You will not pity them. You will envy them. Musk: “Cybernetic enhancement.” Every human sense is a sensor converting the world into electrical signal. Replace the sensor and the brain does not care where the signal came from. It just processes. Your senses were never built to show you reality. They were built to show you just enough of it to survive. Evolution built a keyhole. We called it sight. Elon Musk is not fixing blindness. He is fixing sight.