looks like at least part of my food sensitivity goes through the histamine pathways
H1 (loratadine + fexofenadine) and H2 (pepcid) blockers both help lessen my reaction
H1 blockers help with the inflammation I feel when I chew food
H2 blockers help with inflammation in the gut after I swallow
so I likely have a mild version of mast cell activation syndrome
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