Greg Yang (@TheGregYang) “I recovered pretty quickly from the crash actually (i think the extreme anti-inf”

2026.04.12 02:38

I recovered pretty quickly from the crash actually (i think the extreme anti-inflammatory property of the fast arrested the cytokine storm before it got out of hand), and my HRV last night doubled and was the best this year I broke the fast this morning starting with blueberries (spitting out the skin tho) then steamed halibut then a ribeye steak (omg it was so good) I got a bit sleepy after all the eating but feel OK now; much of the fasting benefits still remain but I feel calmer now instead of feeling like I have too much energy to know where to spend them

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