generally I find white fish (like sole, branzini, rock fish, etc) to be the safest, least inflammatory source of protein
I also find the fattier the meat, typically more inflammatory it is
white fish < ostrich < salmon < lean beef/lamb < fatty cuts of beef/lamb
quality can matter here because I have had bad experiences from ranch 99's white fish
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🏠お知らせです🌳
東急不動産【BRANZ】未来資産WEBムービーに出演させていただいています。
たぶんこの間電車で見れた🙂
WE ARE GREEN💚
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東急不動産#
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BRANZ#
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tomorrow is wax day... anyone wanna see the results of a brazilian?😏
join and dont miss out💋 closing the lists tomorrow at 12pst
⚡️ League of Legends 2 is REAL — Riot will unveil a major relaunch called League Next tomorrow
The revamped version of the game will feature:
— A brand-new client;
— A visual overhaul of the map;
— Gameplay and rune changes.
The reveal kicks off on November 14 at 11 AM PST during the World Championship Finals.
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Multi-agent workflows have a scaling problem!
The agents inside the same workflow rarely need the same amount of capacity at the same time.
Say you have a planner, multiple research agents, and a final synthesis agent.
The planner might finish quickly while requests start piling up behind one of the research agents. Scaling the entire application would add capacity everywhere, even though only one part of the workflow actually needs it.
CanyonOS is an open-source, workflow-aware platform for multi-agent Python applications and the harness between your agents.
Each agent runs as a separate service with its own queue and replica limits, so the busy research agent can get additional capacity while the planner and synthesis agents stay where they are.
It also handles communication between the agents and gives you visibility into what happens across the workflow after a request comes in.
CanyonOS records the path a request took, including the agents it called, parallel branches, model usage, execution time, and estimated model costs.
And you don't need to add tracing decorators or a separate instrumentation SDK throughout your agent code. You still integrate the workflow with CanyonOS, but tracing is handled at the platform layer.
I also ran a multi-agent portfolio analysis workflow through it with separate agents working across three stocks.
A single request produced 10 traceable steps across the workflow, and I could see which agents ran, where the LLM calls happened, how long each stage took, and the estimated model cost.
For multi-agent applications, being able to operate each agent independently while still seeing the complete execution path becomes much more useful as the workflow grows.
CanyonOS is open source. Link to the GitHub repo in the comments!
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🇧🇷 In 2018, Brazilian footballer Daniel Corrêa Freitas (24) sent these selfies to his friend on WhatsApp as he lay beside a married woman while she slept.
The following day, Daniel’s corpse was discovered in remote woodland.
He’d been stabbed multiple times, his throat slit, and his penis cut off.
Daniel was attending the 18th birthday party of Allana Brittes, the daughter of Cristiana, the woman in the photos.
The celebration continued into the early hours.
At some point he entered the parents’ bedroom, lay down next to the sleeping mother and took the photos as a “joke”
When Cristiana’s husband, Edison Brittes Jr, returned home he found them in his bed.
Edison and several other men dragged Daniel from the bed, beat him, threw him in the trunk of a car, and drove him to the woods where he was killed.
Edison was arrested and sentenced to 42 years in jail.
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I got to ride in my buddy’s brand-new Tesla Cybertruck with Full Self-Driving mode on yesterday, and it blew my mind.
The videos on the internet don’t do it justice.
It was legitimately one of the most fascinating and surreal things I’ve ever experienced on a crazy-busy road.
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Introducing intelligent eyewear, built in partnership with Samsung and our iconic eyewear brands, Gentle Monster and Warby Parker. Now available for pre-order. Learn more at
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@Brianzverse @making_cindy 抱歉,Anthropic 对于供应商的限制比较多,Fable 我们现在暂时没有稳定的渠道可以提供。
因为 Cindy 内的模型目前都是以 API 价格计费的,用非国产模型的价格其实都不是特别划算。最方便的可能还是配合 Claude 之类的订阅套餐一起用。
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Russell Brand's longtime friend and one-time fling
@SammiePressdee speaks out to
@MegynKelly about the TRUTH: "I said no, and he was a perfect gentleman about it... Not one single person ever warned me to be careful around Russell Brand. So, I don't buy the 'open secret'...”
More:
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