Typical Gen Z morning routine:
6:00am — first alarm
6:09am — second alarm
6:17am — third alarm
6:46am — actual wake up
7:00am — doomscrolling begins
7:23am — anxiety about doomscrolling
7:30am — breakfast (coffee)
7:35am — second breakfast (more coffee)
8:00am — “I need to fix my life” thought
8:01am — opens TikTok
The solution is simple:
Sleep earlier and build a real morning routine.
They won’t though.
It’s 2am and they’re reading this.
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The Gen Z experience:
- College degrees barely guarantee jobs anymore.
- Rent eats half your paycheck.
- AI is coming for entire careers.
- Houses cost 20x what you make.
- Feels like WW3 trends every other week.
And boomers still ask why you’re stressed.
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