Your Real Enemy - His Holiness the Dalai Lama tells us that anger — not any outside enemy — is the real destroyer of our inner peace. His answer? Daily practice of compassion and loving-kindness. Video originally recorded on January 11, 2020.
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Once your own attitude toward others is more affectionate, more warm-hearted, more respectful and friendly — others' response is usually similar. So therefore, a friendly atmosphere must be created by ourselves. It is quite illogical to remain extremely self-centred and not care about others, and in the meantime expect a friendly atmosphere.
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My First Teacher of Compassion - His Holiness the Dalai Lama reflects on his mother as the first teacher to introduce him to the value of compassion — not only through word, but through action. Video originally recorded on June 25, 2018.
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The attitude of 'US' and 'THEM'