Name: Michael Jai White breaking down the mechanics of a real punch 👊 Most people throw from the should
Uploaded: 2026-07-18T18:00:01+00:00
Description: Michael Jai White breaking down the mechanics of a real punch 👊 Most people throw from the shoulder, but the real power comes from locking the elbow into the body structure It’s the difference between hitting with just an arm and driving your entire body weight through the target. 🥋🔥

RingKai

@RingPhantomx

Just a purist tracking the geometry of the fight game. Post-fight analysis, technical breakdowns, and sharp fight sequencing. 🥊 #MMA# #UFC#

加入 January 2024

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RingKai@RingPhantomx

2026.07.18 18:00

Michael Jai White breaking down the mechanics of a real punch 👊 Most people throw from the shoulder, but the real power comes from locking the elbow into the body structure It’s the difference between hitting with just an arm and driving your entire body weight through the target. 🥋🔥

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