Chris Palmer (@_ChrisPalmer_)
@_ChrisPalmer_
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Seriously, to anyone who wants to lose 10kg for real.
It's fine to eat bread for breakfast. It's fine to have burger for lunch. It's fine to snack at 3 p.m. It's fine to not skip the white rice at night. It's fine to go to an all-you-can-eat buffet. It's fine to eat ice cream in the middle of the night. But,
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