e gurl (@yoshiohka) “I do 30 minutes at a time twice a day one upper then one lower body. 5 days a we” — TopicDigg
e gurl
@yoshiohka
i have some abdominal pain it comes and goes
加入 March 2013
264 正在关注 484.7K 粉丝
I do 30 minutes at a time twice a day one upper then one lower body. 5 days a week spread out the rest day. I don’t bring my phone to the gym I just use a watch and make sure by the end of it I’m crying or trembling. Yes pain yes gain my friends.
显示更多
